Latest Past Events

Holistic Stress Management

Stress can be really bad for your health and cause disease. Find out how you can manage chronic stress with Emma Hickey on November 9, 2020 6:30pm at Eden Therapy in Courtenay, BC

Happiness Program

The Studio 333 5th Street, Courtenay

If you’re struggling to stay happy, calm and focused, it can be hard to break the cycle. If you feel trapped, frustrated or overwhelmed in your life... you can’t just ‘wish it away’. Deep down, you know it’s time to make a change. Through a tried and tested combination of yoga, powerful breathing exercises, meditation […]